modernageviking:

From a close friend of Lee’s:
“Bruce had me up to three miles a day, really at a good pace. We’d run the three miles in twenty-one or twenty-tow minutes. Just under eight minutes a mile [Note: when running on his own in 1968, Lee would get his time down to six-and-a-half minutes per mile].
So this morning he said to me “We’re going to go five.”
I said, “Bruce, I can’t go five. I’m a helluva lot older than you are, and I can’t do five.”
He said, “When we get to three, we’ll shift gears and it’s only two more and you’ll do it.”
I said “Okay, hell, I’ll go for it.”
So we get to three, we go into the fourth mile and I’m okay for three or four minutes, and then I really begin to give out.
I’m tired, my heart’s pounding, I can’t go any more and so I say to him, “Bruce if I run any more,” — and we’re still running — “if I run any more I’m liable to have a heart attack and die.” He said, “Then die.” It made me so mad that I went the full five miles.
Afterward I went to the shower and then I wanted to talk to him about it. I said, you know, “Why did you say that?” He said, “Because you might as well be dead. Seriously, if you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.”

modernageviking:

From a close friend of Lee’s:

“Bruce had me up to three miles a day, really at a good pace. We’d run the three miles in twenty-one or twenty-tow minutes. Just under eight minutes a mile [Note: when running on his own in 1968, Lee would get his time down to six-and-a-half minutes per mile].

So this morning he said to me “We’re going to go five.”

I said, “Bruce, I can’t go five. I’m a helluva lot older than you are, and I can’t do five.”

He said, “When we get to three, we’ll shift gears and it’s only two more and you’ll do it.”

I said “Okay, hell, I’ll go for it.”

So we get to three, we go into the fourth mile and I’m okay for three or four minutes, and then I really begin to give out.

I’m tired, my heart’s pounding, I can’t go any more and so I say to him, “Bruce if I run any more,” — and we’re still running — “if I run any more I’m liable to have a heart attack and die.” He said, “Then die.” It made me so mad that I went the full five miles.

Afterward I went to the shower and then I wanted to talk to him about it. I said, you know, “Why did you say that?” He said, “Because you might as well be dead. Seriously, if you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.”

(via shuichi-kurama)

raychillster:

platonicplant:

ma11ory:

hello-imaliveandwandwell:

hiroshimalated:

Please keep this circulating. Cops are getting more and more brazen, know your rights!

good to know

my brother is a police officer and these are all v true and things he made sure i knew but also remember the police can lie lie lie. the best thing, as mentioned, is to yell “i do not consent” repeatedly and hope someone will hear and act as an eyewitness for you

this is super important and we need to circulate this especially with the upcoming chicago raid ?? we need to do everything we can to protect possible victims of police brutality and hate crimes. it is not okay to break the law that goes for the people being arrested and the people arresting. stay safe.

this is important! signal boost!

(via caseeeycompton)

quickweaves:

guccimaneuver:

britteryikes:

This is terrifying.

this is so fucking disgusting smh

My god I have never seen something so terrifying in my entire life

It’s time to wake up and correct our mistakes

(via lordtaco)

tinyhousecanada:

Cabin in the woods

tinyhousecanada:

Cabin in the woods

(via tiny-vessels)

permguerrero:

maghrabiyya:

raw-r-evolution:

chocolatefitspo:

ayeeeeeeeeeeebohp:

Take 5 minutes out of your morning/night to educate yourself on this young man LL. The brother was LYNCHED. “Crackertown”, North Carolina. Been gone since the morning of Aug. 29th. Day of his first football game of his senior year. All that hard work in the summer for nothin’. #JusticeForLennonLacy

This needs more light..

racism needs to hurry up and DIE

http://globalgrind.com/2014/10/14/lennon-lacys-death-hanging-killed-about-list
So he was found hanging, the morning of his first big game that he had been preparing for all year, wearing somebody else’s shoes, with his brand new shoes missing. he had a white girlfriend, openly racist neighbours, confederate flags everywhere, marks on his face indicating he was in a fight just minutes before..
This was not a suicide, no way in hell. This was a modern day lynching.
I hope they get answers soon. Poor boy.

This is a fucking shame.

permguerrero:

maghrabiyya:

raw-r-evolution:

chocolatefitspo:

ayeeeeeeeeeeebohp:

Take 5 minutes out of your morning/night to educate yourself on this young man LL. The brother was LYNCHED. “Crackertown”, North Carolina. Been gone since the morning of Aug. 29th. Day of his first football game of his senior year. All that hard work in the summer for nothin’. #JusticeForLennonLacy

This needs more light..

racism needs to hurry up and DIE

http://globalgrind.com/2014/10/14/lennon-lacys-death-hanging-killed-about-list

So he was found hanging, the morning of his first big game that he had been preparing for all year, wearing somebody else’s shoes, with his brand new shoes missing. he had a white girlfriend, openly racist neighbours, confederate flags everywhere, marks on his face indicating he was in a fight just minutes before..

This was not a suicide, no way in hell. This was a modern day lynching.

I hope they get answers soon. Poor boy.

This is a fucking shame.

(via fistmein666)

songoharotto:

ghostanswers:

FUCK YES

There’s ‘black comedy’ and then there’s M*A*S*H.

(via housemarcellus)

distant-traveller:

Earth shines in glory you’ve rarely seen before

A timelapse photo of Earth created from a video made by the Expedition 28 and 29 crews on the International Space Station. Check out the video here: http://vimeo.com/32001208

Image credit: zqyogl

distant-traveller:

Earth shines in glory you’ve rarely seen before

A timelapse photo of Earth created from a video made by the Expedition 28 and 29 crews on the International Space Station. Check out the video here: http://vimeo.com/32001208

Image credit: zqyogl

ultrafacts:

princessvelociraptor:

ultrafacts:

Source: 1 2 3 4 5 6 If you want more facts, follow Ultrafacts

For the lightning, try to find some low ground like a dip near you, if you can’t just lie down where you are and stay away from trees expecially tall ones, for they may explode when struck.

And for the people who asked me about the 2nd to last one, when the ocean recedes at a rapid rate, you should get to high ground cause… a tsunami is coming.

ultrafacts:

princessvelociraptor:

ultrafacts:

Source: 1 2 3 4 5 6 If you want more facts, follow Ultrafacts

For the lightning, try to find some low ground like a dip near you, if you can’t just lie down where you are and stay away from trees expecially tall ones, for they may explode when struck.

And for the people who asked me about the 2nd to last one, when the ocean recedes at a rapid rate, you should get to high ground cause… a tsunami is coming.

(via ohheyyyitsanal)

mueraquienespere:

fromgreecetoanarchy:

"Loukanikos" internationally known as the "Riot Dog" passed away today in Athens at the age of 10. His health was adversely affected by police asphyxiating gas and from being kicked from police, forcing him to “retire” from active protest about two years ago.

“He was on the couch sleeping, when suddenly his heart stopped beating”.

Farewell our comrade

me acordé del negro matapacos:(

(via ohheyyyitsanal)